Videos

Introduction and welcome to Back in Action.
- with Dr Ed Timings (DC USA)



What is chiropractic really about?
- with Dr Andrew Billingham (B Chiro)



Stretches to maintain full range of motion for the whole spine to be done daily
- with Sarah Crowley (physiotherapist and Olympian)



Strengthening and stabilising your spine and body so you can do what you want to do!
- with Dr Ed Timings(Chiro USA) and Brent Newdick (Olympic decathlete)



Lower body and extremity work out for those with knee and other leg injuries or instability
- with Dr Ed Timings (DC USA) and Elizabeth (athlete)



Raising an explosive athlete or just trying to learn how to run properly again
- with Dr Ed Timings(Chiro USA) and Charlie Timings (athlete)



A simple nutritional start to the day
- with Mikki Williden (PhD and registered nutritionist)